Private Sessions

Forest Therapy Victoria provides a range of private offerings designed to enhance well-being through nature-based experiences. These include individual and couple counselling sessions, which combine therapeutic techniques with the calming effects of natural environments. For groups, we offer customized experiences such as team-building days and special events, all tailored to your specific needs. Whether you’re looking for personal counseling, relationship support, or a unique group activity, our private offerings aim to create a restorative and immersive connection with nature, providing a refreshing alternative to conventional settings.

To book a private session, use the contact page or email Matt on matt@foresttherapyvictoria.com.au.

Counselling Sessions

Forest Therapy Victoria provides individual and couple counseling sessions guided by professionally trained therapists, offering a unique approach to mental health and relationship support.

Individual counselling sessions are tailored for those facing anxiety, stress, depression, grief, or trauma. Our therapists utilize nature’s calming effects to create a soothing and supportive environment, helping clients explore their feelings and develop coping strategies in a peaceful, natural setting. This approach allows for a deeper connection with oneself, promoting relaxation and introspection away from the traditional therapy room.

Couple counselling at Forest Therapy Victoria focuses on enhancing relationships and resolving conflicts through nature-based interventions. By engaging in therapy within the tranquil surroundings of nature, couples can find a neutral and calming space to improve communication, rebuild trust, and strengthen their bond. The natural environment encourages openness and reduces the stress often associated with traditional counseling settings, facilitating more productive and heartfelt conversations.

Both individual and couple sessions are led by skilled therapists who integrate professional expertise with the therapeutic benefits of nature. This combination provides a refreshing alternative to conventional therapy, supporting emotional well-being and fostering personal and relational growth in a nurturing and serene atmosphere.

Family and Friends

Forest Therapy Victoria offers a distinctive way for families and friends to celebrate special occasions or simply enjoy each other’s company in a unique setting. Whether you’re planning a birthday party, a family gathering, or a fun outing with friends, our private functions provide an opportunity to connect with nature while engaging in memorable activities.

Our private sessions, which can be customized for two to three hours, include guided Forest Therapy experiences that blend gentle exercises, mindfulness practices, and nature-based activities. These sessions are designed to be enjoyable and accessible for all ages and abilities, making them ideal for a variety of events.

Celebrate your special day amidst the tranquility of nature, explore new ways to bond with loved ones, or simply enjoy a day of relaxation and fun. Our experienced guides will tailor the experience to fit your group’s needs, ensuring a meaningful and enjoyable event.

Whether it’s a milestone birthday, a family reunion, or just a casual get-together, Forest Therapy Victoria provides a refreshing and engaging alternative to traditional gatherings, creating lasting memories in the beauty of the natural world.

Corporate and Community Events

Forest Therapy Victoria offers a range of engaging and transformative events tailored for corporate team days, community gatherings, and well-being initiatives. These events are designed to harness the healing power of nature to enhance team cohesion, boost morale, and promote overall well-being.

For corporate team days, we provide custom-designed activities that focus on team-building, stress reduction, and enhancing communication. Our programs are crafted to foster collaboration and creativity in a serene natural setting, helping teams reconnect and rejuvenate. By integrating gentle forest exercises and guided activities, we create a dynamic environment that encourages positive interactions and personal growth.

Community events hosted by Forest Therapy Victoria are aimed at bringing people together to experience the therapeutic benefits of nature. These gatherings offer opportunities for individuals and families to engage in enjoyable and enriching outdoor activities that promote health and wellness. We often include interactive elements like nature art, mindfulness practices, and educational sessions on the benefits of forest therapy.

Our well-being events focus on individual and collective wellness, featuring activities that support mental and emotional health. These events provide a chance for participants to relax, rejuvenate, and learn about the advantages of nature therapy in a supportive and inclusive setting.

All text and images copyright Forest Therapy Victoria 2024.
Forest Therapy Victoria is a division of MGA Counselling Services and works in partnership with Nature Play 4 Kids.