All Ability Walks

Forest Therapy Victoria offers inclusive all-ability walks at McAlpin Reserve in Ringwood North, designed to accommodate participants of all ages and physical abilities. These walks provide a unique opportunity to experience the therapeutic benefits of nature in a supportive and accessible environment.

Guided by experienced Forest Therapy practitioners, the walks feature gentle, guided activities that promote relaxation, mindfulness, and connection with the natural world. Participants engage in exercises that enhance mental and emotional well-being, such as mindful breathing, sensory awareness, and nature-inspired reflections.

The health benefits of these walks are substantial. Immersing oneself in nature has been shown to reduce stress, lower blood pressure, and improve overall mood. The calming effect of the natural surroundings helps to alleviate symptoms of anxiety and depression, fostering a sense of peace and rejuvenation. Additionally, the gentle activities are designed to be accessible, ensuring that everyone, regardless of mobility, can benefit from the therapeutic effects of nature.

By offering these all-ability walks, Forest Therapy Victoria ensures that the healing power of nature is available to everyone, supporting inclusive wellness and well-being in a beautiful and accommodating setting.

Visit the Eventbrite All Ability Walk page to book your place.